I said a bad word. whoops.
I've been feeling pretty awesome about my workouts these days. My upper body is absolutely the strongest its ever been. My legs are getting there but will take a bit more time. Remember when I said I wasn't quite the old me jumping around on boxes and killing it during a workout yet?
Well I'm back.
I was already pretty darn proud of my workout this morning. We're talking box jumps, box combos, plyo squats and finishing out with speedy super sets of deadlifts and squats. Killer... but seriously feeling accomplished at the end. But to make it even better this guy came up to me during my speed deadlifts. Now, normally I get pretty irritated by guys trying to make comments to me during deadlifts. Common I know what I look like aqnd why you're trying to talk to me. At least I wasn't in my usually spandex capris this time. But for once, this was sincere.
He commented that he sees me in the gym all the time doing some insane workouts and he doesn't usually see women in that gym doing workouts that intense and athletic. (let me interject a moment... we're at lifetime fitness, where the women are more worried about what they look like during the workouts then what they get out of it) He asked what I was training for exactly.
My response (always): "I want to be badass"
He laughed. "Well you already are. Keep it up." and walked away.
Freaking awesome. I AM BADASS!
smile.
I've been feeling pretty awesome about my workouts these days. My upper body is absolutely the strongest its ever been. My legs are getting there but will take a bit more time. Remember when I said I wasn't quite the old me jumping around on boxes and killing it during a workout yet?
Well I'm back.
I was already pretty darn proud of my workout this morning. We're talking box jumps, box combos, plyo squats and finishing out with speedy super sets of deadlifts and squats. Killer... but seriously feeling accomplished at the end. But to make it even better this guy came up to me during my speed deadlifts. Now, normally I get pretty irritated by guys trying to make comments to me during deadlifts. Common I know what I look like aqnd why you're trying to talk to me. At least I wasn't in my usually spandex capris this time. But for once, this was sincere.
He commented that he sees me in the gym all the time doing some insane workouts and he doesn't usually see women in that gym doing workouts that intense and athletic. (let me interject a moment... we're at lifetime fitness, where the women are more worried about what they look like during the workouts then what they get out of it) He asked what I was training for exactly.
My response (always): "I want to be badass"
He laughed. "Well you already are. Keep it up." and walked away.
Freaking awesome. I AM BADASS!
smile.
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